Archives for December, 2009
When you’re getting started with a new workout routine, there is often a set pattern of events that tends to occur: You set up a plan. You get excited, pumped, and ready for action. The workouts begin and you start to see some results. You wake up one morning to realize you can’t walk due to knee pain. The [...]
My name is Branden. I am a high school teacher, a track coach, and a fitness and finance junkie who happens to think that life is pretty rough without viewing it through a spiritual lens. On this site, I hope to help you explore how to get into peak physical and financial shape while serving others, growing spiritually, and giving both time and money.
