Archives for “Fitness”
This is a review of the Chest and Back workout, part of the P90X program. To learn more about the program and see reviews of the other workouts in the program, click here. Chest and Back is the very first workout you are introduced to in the P90X program. As the name implies, the workout involves moves that target your chest and back (sorry, I had to point out the obvious). This essentially boils down to a lot of push-ups, pull-ups, and a few other, back-fly type exercises.
I don't want to be fat. For most of my life, I've been involved in athleticism in some way or another. Growing up, my main form of exercise came from swimming.
My name is Branden. I am a high school teacher, a track coach, and a fitness and finance junkie who happens to think that life is pretty rough without viewing it through a spiritual lens. On this site, I hope to help you explore how to get into peak physical and financial shape while serving others, growing spiritually, and giving both time and money.
